Torsdag 25 april 2013

Tyre Flipping - Team Relay

5 Rounds for time of: 

Run 400m with Medicine Ball (8/6kg)
10 Medicine Ball Cleans (8/6kg)
10 Lateral Jumps over Medicine Ball (8/6kg)
10 Wallballs (8/6kg)

Posta gärna era resultat som kommentar nedan!