Torsdag 20 december 2012

Skills: Deadlift/Hang Power Cleans/Push Jerks

"DT"

Five rounds for time of:

12 deadlifts (70/50 kg)
9 hang power cleans (70/50 kg)
6 push jerk (70/50 kg)

Posta gärna era resultat som kommentar nedan!