Söndag 24 mars 2013

Lift/Strength: 5-5-5 Overhead Squat

For time 6 rounds of:

10 KB Cleans (24/16kg)
10 Goblet Squats(24/16kg)
10 Knees2Elbows
10 Ring Dips
10 SDHP (35/25kg)

Posta gärna era resultat som kommentar nedan!