Lördag 26 oktober 2013

Postat av Crossfit Växjö,

Sled Push Relay

AMRAP in 17 min of:

2 Burpee Rope Climbs
10 GHD Bench Press (17/11kg)
10 Broad Jumps (180/150cm)
10 Knees2Elbows

Post your results to comments below!