Fredag 16 november 2012

Skills: Handstand push-ups

6 rounds for time of:

6 Handstand push-ups
6 Thrusters (60/40 kg)
6 Knees-to-elbows
6 deadlifts (110/75 kg)
6 Burpees
6 Kettlebell swings (32/20 kg)

Posta gärna era resultat som kommentar nedan!