Fredag 1 juni 2018

WoD #1
Pair WoD. 1 Works:1 Rests
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3 rounds for time of:
40 Chest2Bar Pullups/Pullups
40 Box Jumps
40 V Ups
40 Power Cleans (Rx 60/40kg)

Every 2 minutes stop and do 8 Synchronised Burpees 

Time Cap 35 Minutes